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Nikki
B Student
Joined: 08 Feb 2007
Posts: 697
Hugs: +10
Location: Liverpool
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 Posted:
Wed Apr 30, 2008 8:51 am |
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I hurt my knee 2 weeks ago in military training and have to go and see my doctor today about it. Cant run or kneel on it and i fell down the stairs yesterday cos it just give in. The trainers said i wont be able to go for 2 weeks and iam really gutted cos i love going xxx |
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linds83
Site Admin
Joined: 11 Jan 2007
Posts: 3173
Hugs: +26
Location: Newcastle upon tyne
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Wed Apr 30, 2008 12:32 pm |
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oww that sounds really nasty hun
hope it heals soon
if you havent already do it, one of the best things to do is get a hot water bottle (one without a cover) and somethng cold (frozen peas) and take in it turns putting it on your knee until you cant stand the heat/cold |
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never regret anything because at one time ... it was exactly what you wanted. |
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Debz
1000 Post WoW
Joined: 11 Dec 2006
Posts: 1843
Hugs: +23
Location: South Bucks
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Thu May 01, 2008 12:53 pm |
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See! All this healthy exercise just isn't good for you!. No seriously, I hope you're not in too much pain and you get it sorted soon. |
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Gem
Site Admin
Joined: 04 Dec 2006
Posts: 1989
Hugs: +30
Location: Central Reading
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Thu May 01, 2008 5:08 pm |
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Ouch take it easy- hope you feel a bit better soon.
Me, I'd be milking it. 'Todd make me a drink', 'pass me the remote'...
But TBH im like that now!!
x |
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Jenni
1000 Post WoW
Joined: 04 Feb 2007
Posts: 1298
Hugs: +16
Location: Larbert, Scotland
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Thu May 01, 2008 11:23 pm |
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to be honest i'm with Debs with this one! excersise is bad for you! I hope you heal soon!!
xXx |
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